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Archive for Bike Rides

Jan
21

Griffith Park Ride

Posted by: Kristina Evans | Comments (0)

The only way I can describe this ride is quintessential LA!┬á Only in Los Angeles can you ride for 13 miles and get a ride through multi-million dollar homes, climb a mountain to Griffith Observatory, see amazing views of the Pacific and the Hollywood sign, and finish it up with some screaming down-hill technical descents along deserted “country roads” and, oh, did I mention the coyote? Read More→

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Aug
12

Interval Training With Your Kids

Posted by: Kristina Evans | Comments (0)

Wow has it been a while since I last blogged!! Time so easily gets away from us!

I for one, have been struggling with keeping a regular exercise program this summer, and time is flying. This doesn’t mean I haven’t been active, we’ve been to the beach, music in the park, downtown, jump roping in the back yard, swimming, swimming and more swimming. No, what I’m talking about is the put on your work out clothes and “officially” work out. I can manage it for a couple of days then my schedule is interrupted by something more fun. :^) Read More→

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