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Everyone knows that diets are a dime a dozen. You can’t step foot in any store, watch any TV, or talk to anyone and not see or hear something about dieting. It’s January 2009 and I bet you know at least one other person who has started a diet. Is it you? Did you make the New Years resolution to loose weight this year? I promise you can loose weight, but you won’t do it with a diet. Let me let you in on a secret… dieting doesn’t work! Read More→

Categories : Fitness
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